Monika Thon
NASM Certified
Fitness Trainer and Nutrition Coach.
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​ I am a National Academy of Sports Medicine certified Personal Trainer and Nutrition Coach, with experience training clients in strength and conditioning, yoga, HIIT workouts and kickboxing. For the past ten years I have worked with all ages and fitness levels both individually
and in groups. I am also a cancer survivor and would love to help others beat cancer using cancer fighting foods and exercise!
Please contact me for a FREE consultation.
In-home , In-office or Outdoor Training
I will come to you!
Rates listed are for SW Portland, Tigard, Tualatin, Lake Oswego and Beaverton. Other locations may be subject to a higher rate. A workout in the privacy of your own home or a lunch time workout with your work friends is so much fun - I can bring all equipment.
Services and Pricing
One on One
Training - One Hour
Includes one hour workout and nutrition coaching.
I can bring fitness to YOU!
1 Session $80 Per Hour
3 Session Bundle $225 ($75 Per Hour)
5 Session Bundle $325 ($65 Per Hour)​
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​​Remote sessions upon request.
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Contact me for a free consultation!
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Groups of 2-4
Training - One Hour
Includes one hour workout and nutrition coaching.
Working out together can be fun!
​​1 Session $40 PP Per Hour
3 Session Bundle $105 PP ($35 PP Per Hour)
5 Session Bundle $175 PP($35 PP Per Hour)
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Remote sessions upon request.
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Contact me for a free consultation!
Monika Thon
